I love this breakfast. It is a healthy version of Bircher. Many of the Birchers found in cafes are loaded with sugar. It ticks all of my nutrient meal requirements combining good quality protein, healthy fats and wholegrain carbohydrates.
Tag Archives: bircher
My Latest Feeds
Follow Our Blog
From the dream of a baby… to the first snugglesI absolutely loved working with this couple in helping them create their dream family with their beautiful baby boy......
* GUEST POST * Guide to Sleep During PregnancyWhen you're pregnant, sleep is pretty important. Not only does it keep your own body healthy and well-rested, it's vital to the proper development of...