Tag Archives: cleanse

Four modalities for four seasons. NUTRITION*HERBAL MEDICINE*NUTRITIONAL SUPPLEMENTS* LIFESTYLE SPRING* SUMMER * AUTUMN * WINTER Recently I completed a two week spring cleanse and I cannot believe just how vibrant I felt. I had boundless energy, my head was clear and focussed, I felt a sense of calm filtering through my body, I felt lighter and my skin was literally glowing. […]

Do you suffer from PMS (distinct mood changes, depression, breast tenderness, fluid retention), heavy menstrual bleeding with clots, weight gain and/or hormonal acne? Or perhaps you have been diagnosed with polycystic ovary syndrome (PCOS), endometriosis and/or uterine fibroids?   OESTROGEN DOMINANCE What all these symptoms and conditions potentially have in common is a situation of […]