The mix of cold temperatures and first half-of-the year momentum drives your defenses to their limits. This is the opportunistic time a cold or flu usually strikes. Can’t tell the difference whether you have a cold or the flu? Examine your symptoms. The common cold and seasonal flu are both respiratory illnesses, but different viruses […]
Tag Archives: vitamin D
It would not be surprising to learn that your friend, sister or colleague is suffering with polycystic ovary syndrome (PCOS). After all, the condition is actually very common. HOW COMMON IS PCOS? PCOS is the most common hormonal disorder occurring in women during their reproductive years. Approximately 1 in 5 women have PCOS. Yet despite […]
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From the dream of a baby… to the first snugglesI absolutely loved working with this couple in helping them create their dream family with their beautiful baby boy......
* GUEST POST * Guide to Sleep During PregnancyWhen you're pregnant, sleep is pretty important. Not only does it keep your own body healthy and well-rested, it's vital to the proper development of...