Articles

I absolutely loved working with this couple in helping them create their dream family with their beautiful baby boy…

When you’re pregnant, sleep is pretty important. Not only does it keep your own body healthy and well-rested, it’s vital to the proper development of your fetus.

“I have found Larissa to be a wonderful mentor as well as providing me with appropriate, well-researched and manageable advice throughout my journey with infertility…

Is it taking longer than you expected to fall pregnant? Are you looking for an effective alternative to the birth control pill or implant? I have the solution for you.

The exceptional demands of pregnancy demands time out to rest. Rest also enhances a pregnant lady’s connection with her baby.

I feel incredibly vulnerable sharing my story. But my wish is that it will touch those women struggling with fertility so that they feel less alone with the challenges and pain.

As we grow older we are obsessed with the visual changes our bodies undergo. We spend many hours stressing about the appearance of a new wrinkle on our faces AND countless dollars trying to get rid of it. BUT while we scrutinise every detail of our outward appearance, few of us ever stop to think […]

My passion as a Natural Fertility Management (NFM) practitioner is to create optimal health for ourselves, our children and future generations by making known the specific methods of fertility awareness, nutrition, natural therapies, lifestyle and environmental approaches which lead directly to peak reproductive health, empowered self management of fertility and to the birth of healthy […]

Winter is now over. Most of us felt the gravitational pull over the cooler, shorter and more overcast days to hibernate on the lounge with a warm hearty meal. Spring has sprung. And in turn with it a revitalisation of new energy. This is the time to feel inspired to resume exercise, eat fresh healthy […]

Is as simple as breathing for reduced stress and better health. Whatever you call it breathing, meditation, mindfulness, visualisation the point is that these techniques guide you into the moment and realign you with peace. WHY MEDITATE 1. The brain actually changes when you meditate The brain is not static. It is designed to adapt […]