Tag Archives: Green Smoothie

I love this smoothie for either breakfast or an afternoon pick-me up! The beautiful combination of spinach and banana rich in energy bursting B vitamins, and coconut oil which contains medium chain fatty acids burned for immediate energy, provide the perfect zing! Coconut oil is also rich in lauric acid which has antimicrobial properties, including antifungal (think Candida) and antiviral (think influenza).