Tag Archives: sport

This is a great snack which perfectly combines a serving of protein, carbohydrate and good fats. INGREDIENTS: soak mixed nuts – e.g. almonds, Brazil nuts, macadamia nuts Soak medjool datesSoak for at least 12 hours with a dash of apple cider vinegar/ lemon juice/ or whey (liquid from yoghurt) 1/3 cup cocao powder and pinch […]